Papaya fruit which has a Latin name Carica Papaya, known as medicinal plants in various parts of the world. It works as natural remedy can be obtained from almost all parts of the plant, but the fruits are most often used because it easily available and delicious
Papaya fruit is an important fruit in developing countries, because it is cheap and full of nutrition. Papaya is also not a seasonal fruit that can be all year. In Jakarta a lot of sellers who sell papaya fruit has been peeled and buyers can immediately eat. Fruit and Papaya Leaf
Fruit and Papaya Leaf
Protein content in papaya fruit is not too high, only 4-6 grams per kg weight of the fruit. But almost all can be digested and absorbed by the body. Protein digestibility of this reminds us to more carefully choose the food, that food containing high protein may not necessarily benefit the body. What matters is whether or not the protein is easily absorbed by the body
High blood pressure, difficulty defecating, arthritis, epilepsy and diabetes are diseases that arise because the process of digestion is not perfect.
Papaya fruit contains the enzyme papain. This enzyme is very active and has the ability to accelerate the process of protein digestion. Digesting protein is the main problem faced by many people in the general pattern of daily meals. The body has limitations in digesting protein because of less spending on gastric hydrochloric acid.
Fibers in the bladder papaya fruit to balance blood cholesterol levels, also launched a bowel movement
Papain can break down the protein into arginine. Arginine compound is one of the essential amino acids in normal conditions can not be manufactured in the body and are usually obtained through foods such as eggs and yeast. But when the enzyme papain digestion of proteins involved in the process, naturally some proteins can be converted into arginine.
The process of formation of arginine with papain was also influencing the production of human growth hormone is popularly known as human growth hormone (HSG), because arginine is one of the compulsory draft in the formation of HGH. Now, HGH is what helps improve the health of muscles and reduce fat accumulation in the body. Other important information, laboratory test showed arginine serves to inhibit the growth of breast cancer cells.
Papain can also break down foods containing protein and to form various amino acid compound which is autointoxicating or automatically removes unwanted substances formed due to incomplete digestion.
Papain function helps arrangement of amino acids and helps remove body toxins. In this way the immune system can be improved.
Papaya can also speed up the digestion of carbohydrates and fats. The enzyme papain is able to break down the fibers of the meat, so meat is more easily digested.
Papaya has antiseptic properties and helps prevent the proliferation of harmful bacteria in the gut. Papaya helps normalize the pH of the intestine so that the situation became normal intestinal flora.
Papain formed in all parts of the fruit, good skin, flesh, and seeds. So papaya should be fully exploited. In fact, for those who experience digestive problems, it is advisable to eat the papaya fruit and its seeds.
Which is still half-ripe fruit has a higher nutrient content than ripe fruit. But women who want to have children or are pregnant are prohibited from consuming it, because the raw and half-ripe fruit has the effect of abortionist. Because the effects of this one, in many countries such as Papua New Guinea and Peru, papaya is used as a contraceptive. Advice for pregnant women, if you want to get the properties of papaya, eat only fruit that is ripe.
If added to the papaya seeds in pickles, vinegar, or cooking oil will improve the flavor. Papaya seeds are also nutritious kill intestinal worms.
Carica papaya can be used to wrap meat before cooking because the enzyme papain to soften the meat. Papaya also accelerate the healing of wounds and ulcers baker.
Hopefully remain diligent farmers to plant fruit and papaya trees papaya plants to maintain their sustainability for the many benefits of this. Thus easily obtained papaya wider community and the price is still cheap.
Saturday, July 24, 2010
6 Benefits of Papaya
Papaya appears to have myriad benefits for the body. Do not misunderstand behind the store turned out to taste the bitterness of so many properties. And what are they? We know that papaya is also good for the body, but also leaves should not be underestimated.
Here are some of the benefits of papaya that you shall know:
1. As an acne medicine. For those who do not feel confident you have facial acne. Especially for women who always pays attention to beauty. Papaya leaves can cure that is by making him a mask.
How to create a mask: take 2-3 sheets of old papaya. Then dry in the sun and mashed until smooth. Add one half teaspoon of water, may be beneficial for the new face of acne.
2. Streamlining Benefits digestion The leaves of the papaya plants contain chemical compounds karpain. Substances that can kill microorganisms that often interfere with the digestive function.
3. Adding appetite These benefits, especially for children who are difficult to eat. Take a fresh papaya and has the size of the palm of the hand. If you have found a little salt and add half a cup of warm water. Mix all and then blend. Then strain the water, well water that can be utilized to enhance the appetite.
4. Scarlet feverWho would have thought if the papaya is also able to cure dengue fever. Try to collect 5 leaves. Add half a liter of water and then boiled. Take water if it had been left alone tiperempatnya. Star itself has never prove it, so if the situation does not improve immediately rushed to the doctor (even if improved immediately take it to the doctor). Let's just say this for first aid! 5. Menstrual pain Ancient Javanese women often use papaya to treat menstrual pain. Take a sheet of sufficient leaf, add java acid and salt. Then mix with a glass of water and boil. Let it cool before drinking the concoction of papaya.
6.CancerIt is still uncertain, but from some research that the benefits of papaya leaves can also be developed as anti-cancer. Actually, not only just but the stem of papaya leaves can also be used. Because they have a milky latex (milky white sap).
Here are some of the benefits of papaya that you shall know:
1. As an acne medicine. For those who do not feel confident you have facial acne. Especially for women who always pays attention to beauty. Papaya leaves can cure that is by making him a mask.
How to create a mask: take 2-3 sheets of old papaya. Then dry in the sun and mashed until smooth. Add one half teaspoon of water, may be beneficial for the new face of acne.
2. Streamlining Benefits digestion The leaves of the papaya plants contain chemical compounds karpain. Substances that can kill microorganisms that often interfere with the digestive function.
3. Adding appetite These benefits, especially for children who are difficult to eat. Take a fresh papaya and has the size of the palm of the hand. If you have found a little salt and add half a cup of warm water. Mix all and then blend. Then strain the water, well water that can be utilized to enhance the appetite.
4. Scarlet feverWho would have thought if the papaya is also able to cure dengue fever. Try to collect 5 leaves. Add half a liter of water and then boiled. Take water if it had been left alone tiperempatnya. Star itself has never prove it, so if the situation does not improve immediately rushed to the doctor (even if improved immediately take it to the doctor). Let's just say this for first aid! 5. Menstrual pain Ancient Javanese women often use papaya to treat menstrual pain. Take a sheet of sufficient leaf, add java acid and salt. Then mix with a glass of water and boil. Let it cool before drinking the concoction of papaya.
6.CancerIt is still uncertain, but from some research that the benefits of papaya leaves can also be developed as anti-cancer. Actually, not only just but the stem of papaya leaves can also be used. Because they have a milky latex (milky white sap).
Usefulness of water decoction of leaves of soursop
In a chance visit to the plantation areas, delivered by one of the experts there that Soursop fruit has a very large benefits in the prevention and cure of cancer.
For prevention, it is advisable to eat or drink fruit juice soursop.
For healing, can boil 10 leaves of soursop fruit is old (dark green) into three glasses of water and boiled down until the water evaporates and only stayed one glass.
Who lived a glass of water to be drunk to patients two times daily.
After drinking, he says the body feels the effects of heat, similar to the effects of chemotherapy.
Within two weeks, the results can be checked to the doctor, he said quite nutritious.
Soursop leaves are said to nature such as chemotherapy, even more remarkable because soursop leaves only kill cells that grow abnormally and allow cells to grow normally. While the killing effects of chemotherapy, there was also some normal cells.
So just sharing, there may be relatives or friends who need this info may be forwarded and easyI hope useful.
Soursop Properties
Description:Soursop (Annona muricata) in the form of plants or potions that trunked small size and low key. The leaves are oval shaped and slightly thicker on the upper surface of a smooth dark green is the color of the bottom part has a younger. This plant can grow in any place. But to gain a lot of fruit and big, so most areas are either planted in soil containing enough water. Soursop grow well in areas that have a height less than 1000 meters above sea level. Soursop name itself is actually derived from the Dutch Zuurzak more or less means the acid sac. Soursop the ripe fruit is more sour than sweet taste. Soursop the best breeding is through grafting and will produce fruit at the age of four yearly after planting.
Efficacy and benefits to treatment:
Haemorrhoid Material: soursop fruit is fully ripe; Method: extorted to be taken as a glass of water; How to use: drunk two times a day, morning and afternoon.
Urine Bladder Pain Ingredients: half-ripe fruit soursop, sugar and salt to taste; How to make: all ingredients are cooked made compote; How to use: common edible, and are conducted regularly every day for a week in a row.
Infant Diarrhoea Material: soursop fruit is fully ripe; Method: soursop fruit is squeezed and filtered to take the water; How to use: drinking from diarrhea in infants 2-3 tablespoons.
Anyang-anyangen (frequent urination and sore but a little) Ingredients: soursop half-ripe and sugar to taste; Method: soursop peeled and boiled with sugar with 2 cups of water; How to use: filtered and drunk.
Lumbago Ingredients: 20 sheets of soursop leaf; Method: boiled with 5 cups water to boiling until tinggal3 glasses; How to use: drink one times a day 3 / 4 cup.
Ulcer Ingredients: soursop leaves are still young enough; Method: finely ground and added 1 / 2 tablespoons water, stirring until evenly; How to use: put on the ulcers.
Composition: Soursop (Annona muricata) in each 100 gram containing the calorific value of 65 calories, 1 gram protein, 0.3 grams fat, 16.3 grams carbohydrate, 14 milligrams calcium, phosphorus 27 milligrams, 0.6 milligrams iron, vitamin A 10 SI, vitamin B, 0.07 milligrams, 20 milligrams vitamin C, and 81.7 percent hydrogen. In addition, fixation and stem from the leaf containing tannin, phytosterol, ca-oxalate alakaloid murisine clan.
Efficacy and benefits to treatment:
Haemorrhoid Material: soursop fruit is fully ripe; Method: extorted to be taken as a glass of water; How to use: drunk two times a day, morning and afternoon.
Urine Bladder Pain Ingredients: half-ripe fruit soursop, sugar and salt to taste; How to make: all ingredients are cooked made compote; How to use: common edible, and are conducted regularly every day for a week in a row.
Infant Diarrhoea Material: soursop fruit is fully ripe; Method: soursop fruit is squeezed and filtered to take the water; How to use: drinking from diarrhea in infants 2-3 tablespoons.
Anyang-anyangen (frequent urination and sore but a little) Ingredients: soursop half-ripe and sugar to taste; Method: soursop peeled and boiled with sugar with 2 cups of water; How to use: filtered and drunk.
Lumbago Ingredients: 20 sheets of soursop leaf; Method: boiled with 5 cups water to boiling until tinggal3 glasses; How to use: drink one times a day 3 / 4 cup.
Ulcer Ingredients: soursop leaves are still young enough; Method: finely ground and added 1 / 2 tablespoons water, stirring until evenly; How to use: put on the ulcers.
Composition: Soursop (Annona muricata) in each 100 gram containing the calorific value of 65 calories, 1 gram protein, 0.3 grams fat, 16.3 grams carbohydrate, 14 milligrams calcium, phosphorus 27 milligrams, 0.6 milligrams iron, vitamin A 10 SI, vitamin B, 0.07 milligrams, 20 milligrams vitamin C, and 81.7 percent hydrogen. In addition, fixation and stem from the leaf containing tannin, phytosterol, ca-oxalate alakaloid murisine clan.
Properties of Bay Leaves
Bay Leaves, Treating Diabetes, Getting rid of Diarrhea Natural Healing
Bay leaves as a complementary herbs and accessible. The kitchen is like a small pharmacy. There are stored various cooking ingredients ready to switch functions into traditional medicine. For example bay leaves. Chili seasonings fried potato dishes, curries, and rice. Also bay leaf as an alternative drug for diabetes (diabetes mellitus).
The experience of ancestors who passed down from generation to generation and is strengthened by evidence of scientific research, proving the bay leaves containing atistri oils, tannins and flavonoids, transmit hypoglycemic effects. That is, a combination of chemical substances contained in a bay leaf can lower blood sugar levels soared above normal. It works not only that. Bay leaves are also proven to effectively lower blood pressure and blood cholesterol levels, and treating stomach ulcers (gastritis), cataract, itching (pruritus), scabies (scabies) and eczema (eczema).
Research conducted separately by Greg Warman, State University of Andalas and Retno Sudewi from Gajah Mada University, strengthening the evidence of greatness bay leaves. Both concluded the fact that the powerful bay leaf extracts also inhibit the growth of disease causing bacteria, like Escherichia coli, Cholera and Salmonella Vivrio Sp. Thanks to these antibacterial power, bay leaves can overcome the attacks of diarrhea.
Not only leaf
In addition to leaves, plants have other parts of the bay also has potential as a natural medicine. Greeting bark and fruit can also be mixed into antidiarrheal medication. Fruit greetings have other advantages, such as drunk could neutralize the effect caused by too many alcoholic drinks.
Bay leaf recipes
Diarrhea Take 15 fresh bay leaves. Rinse. Boil in 2 cups water to boiling for 15 minutes. Enter a little salt. Once cool, strain, then drink boiling water all at once.
Diabetes (Diabetes mellitus)
Take 7-15 fresh bay leaves, wash. Boiled in 3 cups of water until remaining 1 glass. Allow to cool, then filter. Drinking water before meals as well as do two times a day.
Heartburn
Retrieve 15-20 fresh bay leaves. Rinse. Boil in half a liter of water to boiling for 15 minutes. Add palm sugar to taste. After chilling, drinking herb as a tea. Do it every day until the pains in the stomach disappeared. Lowering high blood pressure
Take 7-10 bay leaves, wash thoroughly. Boiled in 3 cups of water until the remains of a glass. Once cool, strain. Drinking boiled water two times a day, each half a glass.
Lowering cholesterol levels
Take 10-15 fresh bay leaves. Rinse, then boiled in 3 cups of water until the remains of a glass. Once cool, strain. Drinking boiled water at night as well. Do it every day.
Drunk alcohol
Grab a handful of ripe fruit greetings. Rinse, then mashed until smooth. Squeeze and strain the water. Drinking water is collected at the same time. High uric acid
Take 10 fresh bay leaves, boil with 4 cups of water until the remains of two cups. Then strain. Drink while warm.
Eczema
Take 10 fresh bay leaves and 25 grams of turmeric. Mash until smooth, then add a little water and salt to taste. Apply on the skin of the sick.
Bay leaves as a complementary herbs and accessible. The kitchen is like a small pharmacy. There are stored various cooking ingredients ready to switch functions into traditional medicine. For example bay leaves. Chili seasonings fried potato dishes, curries, and rice. Also bay leaf as an alternative drug for diabetes (diabetes mellitus).
The experience of ancestors who passed down from generation to generation and is strengthened by evidence of scientific research, proving the bay leaves containing atistri oils, tannins and flavonoids, transmit hypoglycemic effects. That is, a combination of chemical substances contained in a bay leaf can lower blood sugar levels soared above normal. It works not only that. Bay leaves are also proven to effectively lower blood pressure and blood cholesterol levels, and treating stomach ulcers (gastritis), cataract, itching (pruritus), scabies (scabies) and eczema (eczema).
Research conducted separately by Greg Warman, State University of Andalas and Retno Sudewi from Gajah Mada University, strengthening the evidence of greatness bay leaves. Both concluded the fact that the powerful bay leaf extracts also inhibit the growth of disease causing bacteria, like Escherichia coli, Cholera and Salmonella Vivrio Sp. Thanks to these antibacterial power, bay leaves can overcome the attacks of diarrhea.
Not only leaf
In addition to leaves, plants have other parts of the bay also has potential as a natural medicine. Greeting bark and fruit can also be mixed into antidiarrheal medication. Fruit greetings have other advantages, such as drunk could neutralize the effect caused by too many alcoholic drinks.
Bay leaf recipes
Diarrhea Take 15 fresh bay leaves. Rinse. Boil in 2 cups water to boiling for 15 minutes. Enter a little salt. Once cool, strain, then drink boiling water all at once.
Diabetes (Diabetes mellitus)
Take 7-15 fresh bay leaves, wash. Boiled in 3 cups of water until remaining 1 glass. Allow to cool, then filter. Drinking water before meals as well as do two times a day.
Heartburn
Retrieve 15-20 fresh bay leaves. Rinse. Boil in half a liter of water to boiling for 15 minutes. Add palm sugar to taste. After chilling, drinking herb as a tea. Do it every day until the pains in the stomach disappeared. Lowering high blood pressure
Take 7-10 bay leaves, wash thoroughly. Boiled in 3 cups of water until the remains of a glass. Once cool, strain. Drinking boiled water two times a day, each half a glass.
Lowering cholesterol levels
Take 10-15 fresh bay leaves. Rinse, then boiled in 3 cups of water until the remains of a glass. Once cool, strain. Drinking boiled water at night as well. Do it every day.
Drunk alcohol
Grab a handful of ripe fruit greetings. Rinse, then mashed until smooth. Squeeze and strain the water. Drinking water is collected at the same time. High uric acid
Take 10 fresh bay leaves, boil with 4 cups of water until the remains of two cups. Then strain. Drink while warm.
Eczema
Take 10 fresh bay leaves and 25 grams of turmeric. Mash until smooth, then add a little water and salt to taste. Apply on the skin of the sick.
Friday, July 23, 2010
Properties of Dragon Fruit
Dragon fruit is usually consumed as fresh fruit as relievers thirst, because the dragon fruits contain high water content of about 90% of the weight of the fruit. It was pretty sweet because they contain sugar content reaches 13-18 briks. Dragon fruit can also be expressed in the form of juice, fruit juice, sweets and jelly or various forms of presentation according to your tastes.
In general, experts agree and acknowledge the dragon fruit is rich in potassium, ferum, protein, fiber, sodium and calcium is good for health versus other fruits that are imported.
According to Leong from Johncola Pitaya AL Food R & D, an organization that examines the red dragon fruit, cactus fruit is quite rich honey with a variety of vitamins and mineral substances which help increase endurance and beneficial for metabolism in the human body.
"Research shows the red dragon fruit is excellent for the circulatory system, also gives the effect of reducing the emotional pressures and neutralize the toxic in the blood." Research also shows this fruit can prevent colon cancer, in addition to preventing high cholesterol content in blood and lower the fat content in the body, "he said.
Overall, the red dragon fruit womb every protein that can increase metabolism and maintain cardiovascular health; fiber (to prevent colon cancer, diabetes and diet); carotene (eye health, strengthen the brain and prevent the entry of disease), calcium (bone strengthening).
Pitaya womb also add iron to the blood, vitamin B1 (preventing fever entity); vitamin B2 (add to taste), vitamin B3 (lower cholesterol) and vitamin C (increase slipperiness, smoothness of skin and prevent acne).
Here is a complete nutritional dragon fruit:
Sugar content: 13-18 briks Water: 90% Carbohydrates: 11.5 g Acid: 0.139 g Protein: 0.53 g Fiber: 0.71 g Calcium: 134.5 mg Phosphorus: 8.7 mg Magnesium: 60.4 mg Vitamin C: 9.4 mg
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